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WHY YOU SHOULD NEVER SLEEP WITH MAKEUP ON

IMAGE BY - freepik (makeup removal)

WHY YOU SHOULD NEVER SLEEP WITH MAKEUP ON

There are many who might think it does not really matter if they go to sleep with full makeup on. Well, many believe otherwise. The unifying idea that sleeping in makeup is not a good thing may be lots of myths, but damage to the skin can be significant. Makeup removal should never be just a suggestion; it is a must-have for keeping your skin healthy and vibrant. Here are five compelling reasons why you should consider makeup removing an integral part of your nighttime skincare routine.

 

THE CONSEQUENCES OF SKIPPING MAKEUP REMOVAL

1. Clogged Pores and Breakouts

Sleeping in makeup mixes it with all the dirt and oil that one would have accumulated in the course of the day. This can cause the pores to get blocked, thus breaking out. The best way to avoid this is by making sure that one cleanses the face properly before bed. The best form of cleansing to start the procedure is micellar water, as it removes 100% of makeup and invisible dirt for breakout-free skin.

2. Dull, Tired Skin

Our skin renews itself at night. Sleeping in makeup prevents this renewal process, which means we wake up to a less-than-vibrant appearance. Darkest at night, foundation and other products settle into fine wrinkles, increasing the chances of waking up with a dry, dull appearance. Proper makeup removal helps wake up to the complexion you want.

3. Premature Aging

Leaving makeup on can speed up the appearance of aging lines. Once your makeup stays on the skin, it preserves free radicals that break down its collagen, thereby causing lines and wrinkles. Removing makeup takes away the layer of film off your skin, allowing your skin to breathe so it is not constantly exposed to free radicals, which causes early aging.

4. Increased Skin Dryness

In fact, makeup residues can prevent moisturizers from penetrating the skin properly. Some makeup products even suck moisture out of the skin and cause dryness. You prep the skin to absorb full-night hydration when you delicately remove makeup using a cleanser.

5. Eye Health Risks

Sleeping in eye makeup exposes you to irritation, redness, and even infections. Makeup particles may find their way into your pillowcase and migrate into your eyes, thus resulting in conditions such as eyelid cysts. Therefore, one should remove makeup completely so that they have healthy eyes and are not discomfitted.

 

YOUR EVENING MAKEUP REMOVAL ROUTINE

Now that you already understand the importance and benefits of removing makeup, here’s a simple, effective steps to do so:

Step 1: Start with Micellar Water

You should begin doing makeup removal with micellar water. One type of no-rinse cleanser can easily remove the major portion of makeup, dust, and residue on your skin brought about by SPF. After using it, your skin will be clean without some irritation; for this reason, many versions are available for sensitive types or those waterproofed.

Step 2: Follow Up with a Gentle Cleanser

Double cleansing calls for a gentle face wash to follow through. This helps in eliminating remaining impurities on the face. The process may require a gentle vitamin C face wash to take one’s brightness and hydration to the next level.

After you have removed your makeup, top it off with a vitamin C serum containing antioxidants to hydrate and target areas. The final antioxidant-rich vitamin C night cream assists in nourishing the skin while targeting dullness. Special Treatments Reward yourself with a radiant sheet mask a few times a week.

 

FINAL THOUGHTS

Adding makeup removal to your nightly skincare routine is perhaps one of the most significant ways to keep your skin looking healthy and radiant. If you do this, you ensure avoiding breakouts, dullness, and pre-aging, and you protect your general skin well-being. Remove the makeup before sleeping, and you’re sure to wake up with fresh and reenergized skin.

Consider Reading – THE COMPLETE SKINCARE GUIDE